Fitness

30-Minute Dance-Grooves Workout With Deja Riley Inspired by FOX’s THE MASKED DANCER!

Join Dance FitSugar host Deja Riley for this session that will have you unmasking your inner dancer! This routine, which is perfect for all levels, will have you grooving to the beat and smiling as you shimmy it out to fun hip-hop-, jazz-, and ballroom-inspired combos. Put on your favorite dancing shoes, and let’s get ready to move! THE MASKED DANCER, premieres Sunday, Dec. 27 after NFL on FOX. The premiere continues Wednesday, Jan. 6, at 8/7c on FOX.

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